Which term refers to disturbing dreams during sleep?

Which term refers to disturbing dreams during sleep?

• A. Night Terrors
• B. Nightmares
• C. Sleep Disturbances
• D. Dream Distress

Answer: (B)

Disturbing dreams during sleep are nightmares. They occur during REM sleep and are characterized by vivid, frightening dream content that you typically recall when you wake. This recall and the dream’s distressing nature are what set nightmares apart from other sleep-related events. Night terrors involve sudden, intense fear during non-REM sleep with little to no dream memory. Sleep disturbances is a broad category covering many sleep problems, not specific to dreams. Dream distress isn’t a standard clinical term. So, nightmares best fit the description.

Disturbing dreams during sleep are nightmares. They occur during REM sleep and are characterized by vivid, frightening dream content that you typically recall when you wake. This recall and the dream’s distressing nature are what set nightmares apart from other sleep-related events. Night terrors involve sudden, intense fear during non-REM sleep with little to no dream memory. Sleep disturbances is a broad category covering many sleep problems, not specific to dreams. Dream distress isn’t a standard clinical term. So, nightmares best fit the description.